Plastic Free July Travel Edition: Las Vegas

Since my recent trip to Las Vegas for a friend’s bachelorette party coincided with Plastic Free July, I thought I’d challenge myself to eliminate plastic waste as much as possible during the trip. Las Vegas certainly isn’t the most eco-friendly of cities, but sometimes you have to abide by other people’s wishes and make the … Continue reading Plastic Free July Travel Edition: Las Vegas

10 Things I Learned About Food from an Introductory Nutrition Class

A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class

7 Things I Stopped Buying, Thanks to Minimalism and Zero Waste

There comes a point when you realize that less is more. Just because something is convenient, or cheap, or even free, it doesn't mean you need that thing, and it doesn't mean that owning that thing will make your life any better. Here are some things I've let go of, with no regrets to speak … Continue reading 7 Things I Stopped Buying, Thanks to Minimalism and Zero Waste

Minimalism 101: How to Own Less and Live More

You know in The Little Mermaid when Ariel was like, “I’ve got all these gadgets and gizmos, but it doesn’t matter because I’m still not happy”? Well, I think perhaps she was trying to teach us a lesson about minimalism. Things don’t make you happy. People make you happy. Maybe I should have learned this … Continue reading Minimalism 101: How to Own Less and Live More