My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love

One of my goals for 2020 was to eat more plant-based meals, and less meat and dairy.  Eating fewer animal products is one of the most effective actions we can take as individuals to make the world a better place. Unlike most of my other goals for 2020, this one was actually made more achievable … Continue reading My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love

10 Things I Learned About Food from an Introductory Nutrition Class

A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class

8 Things To Do That Will Make You Happier Than Buying More Stuff

Let’s face it: “stuff” is the enemy of a healthy planet. As we buy more and more stuff, landfills grow fuller, the earth becomes more polluted, our homes get more cluttered, and we become less happy. I recently posted on Instagram about how moving out of my apartment made me acutely aware of just how many … Continue reading 8 Things To Do That Will Make You Happier Than Buying More Stuff