One day I will live in a house with a beautiful garden where I will grow my own fruits and vegetables, but until that day comes, I won’t let living in small, one bedroom apartment stop me from gardening. I may not be able to grow watermelon or pumpkins, but I can grow herbs, green … Continue reading How to Grow Microgreens Indoors
One of my goals for 2020 was to eat more plant-based meals, and less meat and dairy. Eating fewer animal products is one of the most effective actions we can take as individuals to make the world a better place. Unlike most of my other goals for 2020, this one was actually made more achievable … Continue reading My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love
I recently got my first box from Imperfect Produce, and I was so excited that I decided to share my thoughts on the experience so far. This post is not sponsored; I just wanted to spread the word about a company that I believe is doing great things! If you’re not already familiar with them, … Continue reading Review: Imperfect Produce
One of the absolute best ways to make the world a better place is by making ethical food choices. Every time you eat, you’re making a choice about the kind of world you want to live in--for most of us, that’s a least three votes a day! Instead of participating in a food system that … Continue reading How to Eat Ethically
A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class
It’s the end of January, and that means it’s time for a review of my goals for this month! As a reminder, this year I’m focusing on ways to make the planet a better place, with a different theme for each month. My January theme was personal well-being. By putting my own well-being first, I … Continue reading January Recap: One Month of Better Well-Being
One of the books I’ve been reading this month to help me with my personal wellness goals is Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit, by Candice Kumai. I’ve been so inspired by this book that I decided to write a whole post about it! Kintsugi is the Japanese art of … Continue reading Living by Kintsugi Wellness
Let’s face it: “stuff” is the enemy of a healthy planet. As we buy more and more stuff, landfills grow fuller, the earth becomes more polluted, our homes get more cluttered, and we become less happy. I recently posted on Instagram about how moving out of my apartment made me acutely aware of just how many … Continue reading 8 Things To Do That Will Make You Happier Than Buying More Stuff
I have wanted to grow an indoor herb garden for a long time. Fresh, practically free herbs at the ready without packaging waste or transportation emissions? What’s not to love? After doing a little research online, it seemed like a snap. “I can totally grow stuff,” I thought, “what could go wrong?” A lot, it … Continue reading Attempting to Grow an Indoor Herb Garden
It's round two of the incredible, edible farm share box! If you missed round one, check it out here. Basically, a crop box or CSA (community-supported agriculture) box, is a share of fresh, local, produce that I receive every other week. It supports my local community, reduces the emissions caused by transporting food over long … Continue reading The Incredible, Edible CSA, Round 2
