How to Hygge Ethically and Sustainably

I’ve always hated winter. I hate the cold, I hate how everything looks gray and barren, and I hate putting on layers upon layers of clothes before going outside. But until I move somewhere tropical, which is unlikely to happen anytime soon, winter is one of those inevitable realities. Rather than spiraling into despair, I … Continue reading How to Hygge Ethically and Sustainably

Hearty Fall Meals with Zen of Slow Cooking

The temperature is dropping, the leaves are changing color, and slow cooker season is officially here! I can think of few things better than a healthy, warming, one-pot meal on a chilly fall day. That’s why I was excited to try out Zen of Slow Cooking’s pre-measured spice blends for easy, flavorful meals that you … Continue reading Hearty Fall Meals with Zen of Slow Cooking

My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love

One of my goals for 2020 was to eat more plant-based meals, and less meat and dairy.  Eating fewer animal products is one of the most effective actions we can take as individuals to make the world a better place. Unlike most of my other goals for 2020, this one was actually made more achievable … Continue reading My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love

10 Things I Learned About Food from an Introductory Nutrition Class

A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class