Relationship Goals: 6 Ways to Build Positive Friendships and Partnerships

It’s February, and this month, I’m focusing on relationships. If you haven’t heard, I’m spending 2019 in pursuit of making the planet a better place, and I’m focusing on a different theme each month. I figured setting relationship-related goals is essentially one step beyond setting personal well-being goals (last month's theme) because I'm shifting my … Continue reading Relationship Goals: 6 Ways to Build Positive Friendships and Partnerships

Habit Change Hacks for Personal Well-Being

It’s time for an update on my January goals! This month I’ve been focusing on personal well-being by getting enough sleep, exercising consistently, nourishing my body, and focusing on spiritual well-being with meditation and journaling. I’ve been doing the best with nourishing my body—I’ve made quite a few healthy, plant-based recipes (see my last post), … Continue reading Habit Change Hacks for Personal Well-Being

Announcing The All New Better Planet Project

Drumroll please…with the start of 2019, I’m taking on my most ambitious project yet, and rolling out a brand new format on the blog. I’m calling it The Better Planet Project: A Year-Long Journey Toward Building a Better World. The Better Planet Project is an approach to changing the world by changing your life. It … Continue reading Announcing The All New Better Planet Project

Made in Canada: Ethical Clothing from Montreal

On my recent trip to Montreal, I had the opportunity to explore the local slow fashion scene. There seemed to be quite a few shops that fit the “ethical” model by satisfying the criteria of local production, fair wages for workers, environmentally-friendly fabrics, and more. My first stop was Général 54, a boutique in the … Continue reading Made in Canada: Ethical Clothing from Montreal