The temperature is dropping, the leaves are changing color, and slow cooker season is officially here! I can think of few things better than a healthy, warming, one-pot meal on a chilly fall day. That’s why I was excited to try out Zen of Slow Cooking’s pre-measured spice blends for easy, flavorful meals that you … Continue reading Hearty Fall Meals with Zen of Slow Cooking
healthy eating
Review: Imperfect Produce
I recently got my first box from Imperfect Produce, and I was so excited that I decided to share my thoughts on the experience so far. This post is not sponsored; I just wanted to spread the word about a company that I believe is doing great things! If you’re not already familiar with them, … Continue reading Review: Imperfect Produce
How to Eat Ethically
One of the absolute best ways to make the world a better place is by making ethical food choices. Every time you eat, you’re making a choice about the kind of world you want to live in--for most of us, that’s a least three votes a day! Instead of participating in a food system that … Continue reading How to Eat Ethically
10 Things I Learned About Food from an Introductory Nutrition Class
A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class
January Recap: One Month of Better Well-Being
It’s the end of January, and that means it’s time for a review of my goals for this month! As a reminder, this year I’m focusing on ways to make the planet a better place, with a different theme for each month. My January theme was personal well-being. By putting my own well-being first, I … Continue reading January Recap: One Month of Better Well-Being