It’s a brand new year, so it’s time to set some goals I’ll probably forget about by mid-February. Just kidding...I hope! Last year’s goals got a little derailed since some of them were dependent on buying a house. Although I did achieve this, it happened a lot later in the year than planned, so … Continue reading New Year, New Goals (Eco Resolutions for 2022)
There’s no doubt that the waste generated by packaging materials is a tremendous problem. According to the Environmental Protection Agency, containers and packaging made up about 82.2 million tons, or 28.1%, of municipal solid waste (MSW) in 2018. Of that, just 37% was recycled. Worse still, plastic makes up an increasing share of packaging waste, … Continue reading Exactly How to Shop from Bulk Bins for Low-Waste Groceries
The temperature is dropping, the leaves are changing color, and slow cooker season is officially here! I can think of few things better than a healthy, warming, one-pot meal on a chilly fall day. That’s why I was excited to try out Zen of Slow Cooking’s pre-measured spice blends for easy, flavorful meals that you … Continue reading Hearty Fall Meals with Zen of Slow Cooking
One day I will live in a house with a beautiful garden where I will grow my own fruits and vegetables, but until that day comes, I won’t let living in small, one bedroom apartment stop me from gardening. I may not be able to grow watermelon or pumpkins, but I can grow herbs, green … Continue reading How to Grow Microgreens Indoors
One of my goals for 2020 was to eat more plant-based meals, and less meat and dairy. Eating fewer animal products is one of the most effective actions we can take as individuals to make the world a better place. Unlike most of my other goals for 2020, this one was actually made more achievable … Continue reading My Favorite Vegan Meals: 12 Plant-Based Recipes Even Meat-Eaters Will Love
I recently got my first box from Imperfect Produce, and I was so excited that I decided to share my thoughts on the experience so far. This post is not sponsored; I just wanted to spread the word about a company that I believe is doing great things! If you’re not already familiar with them, … Continue reading Review: Imperfect Produce
One of the absolute best ways to make the world a better place is by making ethical food choices. Every time you eat, you’re making a choice about the kind of world you want to live in--for most of us, that’s a least three votes a day! Instead of participating in a food system that … Continue reading How to Eat Ethically
A while back I mentioned that I had enrolled in an introductory nutrition class. One of the perks of my job is that I get to take free night classes, and since I have been interested in nutrition for a while, I decided to take advantage of the opportunity to learn more. The class was … Continue reading 10 Things I Learned About Food from an Introductory Nutrition Class
One of the books I’ve been reading this month to help me with my personal wellness goals is Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit, by Candice Kumai. I’ve been so inspired by this book that I decided to write a whole post about it! Kintsugi is the Japanese art of … Continue reading Living by Kintsugi Wellness
I recently signed up for a Community Supported Agriculture (CSA) share, and last week I received my first box of produce. If you're not familiar with CSA programs, they are an amazing way to get fresh, locally grown produce, dairy, meat, and other goods. It's healthy, convenient, and supports my local community, so honestly I … Continue reading The Incredible, Edible CSA
The Better Planet Project 